EricLawrenceFitness.com

                        Weekly Schedule

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MONDAYS

-7:00am SPIN @ NYSC - Tribeca, Reade St

-9:30am SPIN, and 10:30am TOTAL BODY CONDITIONING @ NYSC - Park Slope

-5:45pm TOTAL BODY CONDITIONING, and 6:45pm and 7:45pm SPIN @ NYSC - Cobble Hill

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TUESDAYS

-9:30am SPIN @ NYSC - 73rd & Central Park West

-12:15PM SPIN @ NYSC - 51st & Lexington

-6:30pm ENDURANCE RIDE @ Cycle Bar in Park Slope (www.Cycle-Bar.com)

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WEDNESDAYS

-7:00am CYCLE @ 24 Hour Fitness - 26th & 5th

-9:30am SPIN, and 10:30am VINYASA YOGA @
NYSC - Park Slope

-12:30pm CYCLE @ 24 Hour Fitness - 26th & 5th

-5:00pm TOTAL BODY CONDITIONING, and 6:00pm CARDIO KICKBOXING @ NYSC - 86th & Lexington


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THURSDAYS

-7:00am POWER SCULPT @ 24 Hour Fitness - 53rd & Lexington

-12:30PM SPIN @ NYSC - 49th & Broadway

-6:15pm TOTAL BODY CONDITIONING, and 7:00pm CARDIO KICKBOXING @ NYSC - 34th & Park

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FRIDAYS

-12:30pm CARDIO KICKBOXING, and 1:15pm TOTAL BODY CONDITIONING @ NYSC @ 51st & Lexington

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SUNDAYS

-9:45am FULL BODY RIDE @ Cycle Bar in Park Slope (www.Cycle-Bar.com)

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(you also get to see cute pictures of my dog, Nelson)